Personal Training

Get healthier and more fit at American Fitness Express. Our friendly, professional staff has the training and experience to help you along your fitness journey. We are here for you!

At American Fitness Express, our trainers know that each person is unique. That’s why every training plan is different: yours will be designed especially for you.

Take advantage of a FREE training session for members. Then sign up for ongoing training with workout advice, encouragement, and most importantly, accountability.

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Train with your friends and get a group discount!

Membership includes a free, no-pressure fitness consultation and complete 24/7 access so you can work out when it’s convenient for you.

Reach your goals faster with a personal trainer at American Fitness Express.

Our personal trainers are equipped to assist with the following fitness goals:

  • Weight-loss and/or increasing metabolism
  • Lowering stress and tension retained in the body
  • Increasing energy, mental clarity and confidence
  • Endurance and/or strength training
  • And so much more!
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RATES

  • Individual $60-70/hour
  • Individual $30-45/half-hour
  • Group sessions (3 person minimum): $20-40 per hour, $30 per half hour

No more giving up. No more injuries. No more intimidation!

At American Fitness Express, it’s personal: our trainers will make YOUR goals their highest priority.

Take advantage of our FREE 30-MINUTE EVALUATION with one of our personal trainers! No fees, no fear.
Just you, your trainer, and your goals.

Call us today at 410-489-9556 to get started.

Emily Before and After

Emily Yanisko

Emily is an ISSA certified personal trainer and nutrition coach. She helps people lose weight, build muscle, endurance, and well-rounded fitness. She also coaches High Intensity Interval approaches to fitness through bodyweight strength building or a combination of supersets and cardio. Beginners welcome.

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Joan Zakel

Certified Personal Trainer Joan says, “Physical activity has always been a priority for me. I competed as a Division I swimmer and have completed Ironman triathlons. My role at American Fitness Express is to help people lead active and rewarding lives. I’ll work with you to develop your own unique exercise plan and healthy lifestyle. Call or come in and let’s get started!”

Credentials – MA in Biology (Binghamton University), BS in Biology (Villanova University), Certified Personal Trainer (ACE), CPR/AED (American Heart Association), Aquatic Fitness (SCW), Swim Instructor (over 10 years)